:root {
  --Primary-Green-700: #235A50;
  --Primary-Green-300: #33897B;
  --Secondary-Light-Green-100: #F1F9F8;
  --Secondary-Light-Green-900: #BCE1DD;
  --Neutral-Grey-100: #F7F8F8;
  --Neutral-Grey-300: #E3E7E8;
  --Neutral-Grey-900: #5E6B6E;
  --Neutral-Dark-700: #0D1433;
  --Neutral-Dark-900: #080F30;
}

.blog .blog-container {
  padding-bottom: 95px;
}
.blog #top-content {
  margin-top: 69px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 62px 64px 62px 80px;
  background-color: #F1F9F8;
}
.blog #top-content .text {
  max-width: 534px;
}
.blog #top-content .text h1 {
  color: #235A50;
  font-family: "Playfair", serif;
  font-size: 40px;
  font-style: normal;
  font-weight: 700;
  line-height: 31px; /* 77.5% */
  margin: 0;
  text-align: left;
}
.blog #top-content .text p {
  margin-top: 33px;
  color: #5E6B6E;
  font-family: "Poppins", sans-serif;
  font-size: 16px;
  font-style: normal;
  font-weight: 400;
  line-height: 32px; /* 200% */
}
.blog #subscribe {
  margin-top: 45px;
  padding: 56px 80px;
  background-color: #FDD253;
  display: flex;
  justify-content: space-between;
  align-items: center;
  position: relative;
}
.blog #subscribe .icon {
  width: 128px;
  height: 128px;
  background-color: #FFF;
  border-radius: 50%;
  background-image: url("../../../asset/css/img/mail-favourite-grey.svg");
  background-repeat: no-repeat;
  background-position: center;
}
.blog #subscribe p.text {
  color: #080F30;
  font-family: "Poppins", sans-serif;
  font-size: 24px;
  font-style: normal;
  font-weight: 600;
  line-height: 120%; /* 28.8px */
  text-align: left;
  max-width: 312px;
}
.blog #subscribe form {
  position: relative;
  width: 592px;
}
.blog #subscribe form .wpcf7-spinner, .blog #subscribe form .wpcf7-not-valid-tip {
  display: none;
}
.blog #subscribe form input#email {
  outline: none;
  padding: 0 14px 0 46px;
  border-radius: 8px 0 0 8px;
  background-color: transparent;
  border: 1px solid #080F30;
  border-right: none;
  height: 64px;
  line-height: 64px;
  max-width: 422px;
  color: #5E6B6E;
  font-family: "Poppins", sans-serif;
  font-size: 14px;
  font-style: normal;
  font-weight: 400;
  background-image: url("../../../asset/css/img/mail-outline.svg");
  background-repeat: no-repeat;
  background-position: 14px center;
  width: calc(100% - 165px);
}
.blog #subscribe form input#email::-webkit-input-placeholder { /* Chrome/Opera/Safari */
  color: #5E6B6E;
}
.blog #subscribe form input#email::-moz-placeholder { /* Firefox 19+ */
  color: #5E6B6E;
}
.blog #subscribe form input#email:-ms-input-placeholder { /* IE 10+ */
  color: #5E6B6E;
}
.blog #subscribe form input#email:-moz-placeholder { /* Firefox 18- */
  color: #5E6B6E;
}
.blog #subscribe form input#subscribe_btn {
  height: 64px;
  line-height: 64px;
  padding: 0 72px 0 32px;
  background-color: #fff;
  border: 1px solid #080F30;
  border-radius: 8px;
  color: #080F30;
  font-family: "Poppins", sans-serif;
  font-size: 14px;
  font-style: normal;
  font-weight: 600;
  position: absolute;
  right: 0;
  top: 0;
  background-image: url("../../../asset/css/img/mailbox.svg");
  background-repeat: no-repeat;
  background-position: 82% center;
  cursor: pointer;
  outline: hidden;
}
.blog .blog-nav {
  margin-top: 120px;
  padding: 0;
  display: flex;
  gap: 24px;
  justify-content: center;
  align-items: center;
}
.blog .blog-nav li {
  list-style: none;
}
.blog .blog-nav li a {
  display: block;
  border-radius: 5px;
  padding: 8px 16px;
  align-items: center;
  background-color: #F7F8F8;
  color: #5E6B6E;
  font-family: "Poppins", sans-serif;
  font-size: 16px;
  font-style: normal;
  font-weight: 400;
  line-height: 32px;
  white-space: nowrap;
}
.blog .blog-nav li.active a {
  background-color: #2B7367;
  color: #FFF;
  font-weight: 600;
}
.blog #recently_uploaded {
  margin-top: 80px;
}
.blog #recently_uploaded h3 {
  color: #080F30;
  font-family: "Poppins", sans-serif;
  font-size: 36px;
  font-style: normal;
  font-weight: 600;
  line-height: 30.56px;
  margin: 0;
}
.blog #recently_uploaded .blog-posts {
  margin-top: 48px;
}
.blog #recently_uploaded .video-popup {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: rgba(0, 0, 0, 0.7);
  z-index: 9999;
  justify-content: center;
  align-items: center;
  display: none;
}
.blog #recently_uploaded .video-popup.active {
  display: flex;
}
.blog #recently_uploaded .video-popup iframe {
  width: 100%;
  height: 100%;
  max-width: 1000px;
  max-height: 600px;
}
.blog #recently_uploaded .load-more {
  margin: 80px auto 0;
  width: 237px;
  height: 56px;
  padding: 0 72px 0 32px;
  line-height: 56px;
  background-color: #FFF;
  border: 1px solid #E3E7E8;
  border-radius: 5px;
  color: #080F30;
  font-family: "Poppins", sans-serif;
  font-size: 14px;
  font-style: normal;
  font-weight: 600;
  background-image: url("../../../asset/css/img/arrow-down-bold.svg");
  background-repeat: no-repeat;
  background-position: 90% center;
  cursor: pointer;
  white-space: nowrap;
}
.blog .wpcf7-spinner {
  display: none;
}
.blog .wpcf7-form.sent .wpcf7-response-output {
  background-image: url("../../../asset/css/img/icons/toast-success.svg");
}
.blog .wpcf7-form.sent .wpcf7-response-output:before {
  content: "Amazing it worked!";
}
.blog .wpcf7-form.submitting .wpcf7-response-output {
  display: none;
}
.blog .wpcf7-not-valid-tip {
  position: absolute;
  bottom: 0;
  transform: translate(0, 100%);
  font-size: 14px;
}
.blog .wpcf7-response-output {
  color: #5E6B6E;
  position: fixed;
  bottom: 2.5%;
  right: 2.5%;
  z-index: 999;
  width: 95%;
  max-width: 863px;
  background-color: #fff;
  border-radius: 16px;
  box-shadow: 0px 5px 200px 0px rgba(0, 0, 0, 0.2);
  font-size: 18px;
  font-style: normal;
  font-weight: 400;
  line-height: 170%;
  border: none !important;
  padding: 24px 48px 24px 104px !important;
  background-image: url("../../../asset/css/img/icons/toast-error.svg");
  background-position: 32px center;
  background-repeat: no-repeat;
  background-size: 48px 48px;
}
.blog .wpcf7-response-output:before {
  content: "Uh oh, something went wrong!";
  font-size: 20px;
  font-style: normal;
  font-weight: 600;
  line-height: 120%;
  display: block;
  margin: 0 0 16px;
  color: #5E6B6E;
}
.blog .wpcf7-response-output:after {
  content: "";
  background-image: url("../../../asset/css/img/icons/close.svg");
  background-repeat: no-repeat;
  background-size: 32px 32px;
  background-position: center;
  width: 32px;
  height: 32px;
  position: absolute;
  top: 20px;
  right: 32px;
  cursor: pointer;
  z-index: 1000;
}
.blog .wpcf7-response-output.hide {
  display: none;
}

.blog-post {
  display: flex;
  padding: 48px 32px;
  justify-content: space-between;
  align-items: start;
  border-radius: 0;
  border: 1px solid #E3E7E8;
  border-bottom: none;
}
.blog-post iframe {
  max-width: 100%;
}
.blog-post .embedded-youtube {
  background-size: cover;
  background-position: center;
  height: 100%;
  cursor: pointer;
}
.blog-post:first-child {
  border-radius: 5px 5px 0px 0px;
}
.blog-post:nth-child(2n) {
  flex-direction: row-reverse;
}
.blog-post:last-child {
  border-bottom: 1px solid #E3E7E8;
  border-radius: 0 0 5px 5px;
}
.blog-post .media {
  width: 47%;
  max-width: 596px;
  height: 348px;
  display: block;
  background-repeat: no-repeat;
  background-position: center;
  background-size: cover;
}
.blog-post .content {
  display: block;
  max-width: 527px;
  margin-top: 0;
}
.blog-post .content .top {
  display: flex;
  justify-content: space-between;
  align-items: start;
}
.blog-post .content .top .buttons {
  display: flex;
  justify-content: end;
  align-items: center;
  gap: 16px;
  margin-top: 0;
}
.blog-post .content .top .buttons a.share, .blog-post .content .top .buttons a.bookmark {
  cursor: pointer;
  display: block;
  width: 56px;
  height: 56px;
  border-radius: 5px;
  border: 1px solid #EBEFFA;
  background-image: url("../../../asset/css/img/share.svg");
  background-repeat: no-repeat;
  background-position: center;
}
.blog-post .content .top .buttons a.share a.bookmark, .blog-post .content .top .buttons a.bookmark a.bookmark {
  background-image: url("../../../asset/css/img/bookmark.svg");
}
.blog-post .content h2 {
  color: #080F30;
  font-family: "Playfair", serif;
  font-size: 48px;
  font-style: normal;
  font-weight: 700;
  line-height: 62.751px;
  text-transform: capitalize;
  margin: 16px 0 24px;
}
.blog-post .content p {
  color: #5E6B6E;
  font-family: "Poppins", sans-serif;
  font-size: 16px;
  font-style: normal;
  font-weight: 400;
  line-height: 32px; /* 200% */
}
.blog-post .content .minutes-to-read {
  margin-top: 24px;
  background-repeat: no-repeat;
  background-position: center left;
  padding-left: 40px;
}
.blog-post .content .minutes-to-read.none {
  background-image: url("../../../asset/css/img/book-favourite.svg");
}
.blog-post .content .minutes-to-read.youtube {
  background-image: url("../../../asset/css/img/icons/video-favourite.svg");
}
.blog-post .content .minutes-to-read.audio {
  background-image: url("../../../asset/css/img/icons/music.svg");
}
.blog-post .content .buttons {
  display: flex;
  margin-top: 48px;
  gap: 31px;
  position: relative;
}
.blog-post .content .buttons .read-further, .blog-post .content .buttons .relevant-treatments {
  padding: 0 72px 0 32px;
  white-space: nowrap;
  background-repeat: no-repeat;
  background-position: calc(100% - 32px) center;
}
.blog-post .content .buttons .read-further {
  background-image: url("../../../asset/css/img/arrow-right-white.svg");
}
.blog-post .content .buttons .relevant-treatments {
  background-image: url("../../../asset/css/img/interactive.svg");
}
.blog-post .content .buttons .share-wrap {
  position: absolute;
  bottom: -10px;
  transform: translate(-50%, 100%);
  left: 50%;
  z-index: 3;
  display: none;
}
.blog-post .content .buttons .share-wrap.active {
  display: block;
}
.blog-post .content .buttons .share-wrap .sharing-providers {
  display: flex;
  align-items: center;
  justify-content: center;
  background-color: #F1F9F8;
  padding: 10px 15px;
  gap: 10px;
  border-radius: 5px;
  box-shadow: 0 0 10px 0 rgba(0, 0, 0, 0.2);
}
.blog-post .content .buttons .share-wrap .sharing-providers li {
  background: transparent;
  width: 53px;
  height: 53px;
}
.blog-post .content .buttons .share-wrap .sharing-providers li a {
  display: block;
  width: 100%;
  height: 100%;
  background-repeat: no-repeat;
  background-position: center;
  border-radius: 50%;
  border: 1px solid #235A50;
}
.blog-post .content .buttons .share-wrap .sharing-providers li.facebook a {
  background-image: url("../../../asset/css/img/icons/social/facebook.svg");
}
.blog-post .content .buttons .share-wrap .sharing-providers li.linkedin a {
  background-image: url("../../../asset/css/img/icons/social/linkedln.svg");
}
.blog-post .content .buttons .share-wrap .sharing-providers li.twitter a {
  background-image: url("../../../asset/css/img/icons/social/twitter.svg");
}
.blog-post .content .buttons .share-wrap .sharing-providers li.url a {
  background-image: url("../../../asset/css/img/icons/social/link.svg");
}
.blog-post .content .buttons .share-wrap .sharing-providers li.url.copied a {
  background-color: #235A50;
  color: #fff;
  font-family: "Poppins", sans-serif;
  font-size: 10px;
  display: flex;
  justify-content: center;
  align-items: center;
}
.blog-post .content .buttons .share-wrap .sharing-providers li.url.copied a:after {
  content: "Copied";
}
.blog-post .content .buttons .share-wrap .sharing-providers li i {
  display: none;
}
.blog-post.none .media {
  width: 26%;
}
.blog-post.none .content {
  max-width: 810px;
}
.blog-post.none .media, .blog-post.youtube .media {
  position: relative;
}
.blog-post.none .media:before, .blog-post.youtube .media:before {
  content: "";
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: linear-gradient(180deg, #235A50 0%, #A0D1C8 100%);
  opacity: 0.5;
  z-index: 2;
}
.blog-post.youtube .media:after {
  content: "";
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  width: 68px;
  height: 48px;
  background-image: url("../../../asset/css/img/icons/youtube.svg");
  z-index: 3;
}
.blog-post.small {
  padding: 24px 16px;
  border-radius: 5px;
  border-bottom: 1px solid #E3E7E8;
  margin-bottom: 8px;
}
.blog-post.small .content {
  max-width: 100%;
}
.blog-post.small .content .top .buttons a {
  height: 32px;
  width: 32px;
  background-size: 12px;
}
.blog-post.small .content h2 {
  font-size: 24px;
  font-weight: 700;
  line-height: 34.471px;
  margin: 16px 0;
}
.blog-post.small .content .minutes-to-read {
  font-size: 16px;
  margin-top: 0;
}
.blog-post.small .category-badge {
  padding: 7.654px 15.308px;
  font-size: 12px;
  line-height: 19.492px;
}

.category-badge {
  border-radius: 5px;
  border: 1px solid #EBEFFA;
  background: #235A50;
  padding: 12px 24px;
  color: #E3E7E8;
  font-family: "Poppins", sans-serif;
  font-size: 14px;
  font-style: normal;
  font-weight: 400;
  display: inline-block;
  line-height: 30.56px;
}

.minutes-to-read {
  color: #235A50;
  font-size: 18px;
  font-style: normal;
  font-weight: 500;
  line-height: 170%;
  display: block;
}

.single-blog-post {
  padding: 84px 0 80px;
}
.single-blog-post .top {
  display: flex;
  justify-content: space-between;
  gap: 40px;
  align-items: start;
}
.single-blog-post .top .top-content {
  max-width: 731px;
}
.single-blog-post .top .top-content .breadcrumbs {
  display: flex;
  width: fit-content;
  padding: 12px 24px;
  border-radius: 5px;
  background-color: #235A50;
  color: #FFF;
  font-size: 16px;
  font-style: normal;
  font-weight: 500;
  line-height: 170%;
  align-items: center;
}
.single-blog-post .top .top-content .breadcrumbs a {
  vertical-align: middle;
}
.single-blog-post .top .top-content .breadcrumbs a:last-child {
  font-weight: 600;
}
.single-blog-post .top .top-content .breadcrumbs svg {
  vertical-align: middle;
}
.single-blog-post .top .top-content h1 {
  margin: 32px 0 24px;
  color: #080F30;
  font-family: "Playfair", serif;
  font-size: 64px;
  font-style: normal;
  font-weight: 900;
  line-height: 74.751px;
  /* 116.799% */
  text-transform: capitalize;
}
.single-blog-post .top .top-content .excerpt {
  color: #5E6B6E;
  font-size: 20px;
  font-style: normal;
  font-weight: 300;
  line-height: 170%;
  /* 34px */
}
.single-blog-post .top .sidebar {
  border-radius: 5px;
  background: #F1F9F8;
  padding: 30px;
  width: 33%;
}
.single-blog-post .top .sidebar .meta {
  margin-top: 24px;
  display: flex;
  gap: 8px;
  align-items: center;
}
.single-blog-post .top .sidebar .meta .date {
  color: #5E6B6E;
  font-size: 16px;
  font-style: normal;
  font-weight: 400;
  line-height: 32px;
  /* 200% */
}
.single-blog-post .top .sidebar .meta .separator {
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background-color: #235A50;
}
.single-blog-post .top .sidebar .share {
  margin-top: 32px;
}
.single-blog-post .top .sidebar .share h4 {
  margin: 0;
  color: #0D1433;
  font-size: 16px;
  font-style: normal;
  font-weight: 600;
  line-height: 31px;
  /* 193.75% */
}
.single-blog-post .top .sidebar .share p {
  color: #5E6B6E;
  font-size: 16px;
  font-style: normal;
  font-weight: 400;
  line-height: 31px;
  /* 193.75% */
  margin: 0;
}
.single-blog-post .top .sidebar .share .share-wrap ul {
  margin: 16px 0 0;
  padding: 0;
  display: flex;
  align-items: center;
  gap: 15px;
}
.single-blog-post .top .sidebar .share .share-wrap ul li {
  background: transparent;
}
.single-blog-post .top .sidebar .share .share-wrap ul li i {
  display: none;
}
.single-blog-post .top .sidebar .share .share-wrap ul li a {
  width: 53px;
  height: 53px;
  border-radius: 50%;
  border: 1px solid #235A50;
  display: flex;
  align-items: center;
  justify-content: center;
  background-repeat: no-repeat;
  background-position: center;
}
.single-blog-post .top .sidebar .share .share-wrap ul li.linkedin a {
  background-image: url("../../../asset/css/img/icons/social/linkedln.svg");
}
.single-blog-post .top .sidebar .share .share-wrap ul li.facebook a {
  background-image: url("../../../asset/css/img/icons/social/facebook.svg");
}
.single-blog-post .top .sidebar .share .share-wrap ul li.twitter a {
  background-image: url("../../../asset/css/img/icons/social/twitter.svg");
}
.single-blog-post .top .sidebar .share .share-wrap ul li.url a {
  background-image: url("../../../asset/css/img/icons/social/link.svg");
}
.single-blog-post .top .sidebar .share .share-wrap ul li.url.copied a {
  background-color: #235A50;
  color: #fff;
  font-family: "Poppins", sans-serif;
  font-size: 10px;
  display: flex;
  justify-content: center;
  align-items: center;
}
.single-blog-post .top .sidebar .share .share-wrap ul li.url.copied a:after {
  content: "Copied";
}
.single-blog-post .post-wrapper {
  margin-top: 75px;
  display: flex;
  flex-direction: row-reverse;
  justify-content: space-between;
}
.single-blog-post .post-wrapper .sidebar {
  width: 302px;
}
.single-blog-post .post-wrapper .sidebar .sticky-sidebar {
  position: sticky;
  top: 0;
}
.single-blog-post .post-wrapper .sidebar .sticky-sidebar .jump-expanded {
  display: block;
}
.single-blog-post .post-wrapper .sidebar .sticky-sidebar .progress-jump-wrapper {
  display: none;
}
.single-blog-post .post-wrapper .sidebar .sticky-sidebar.active .progress-jump-wrapper {
  display: block;
}
.single-blog-post .post-wrapper .sidebar .sticky-sidebar.active .jump-expanded {
  display: none;
}
.single-blog-post .post-wrapper .sidebar .discovery-block {
  padding: 40px 16px;
  border-radius: 5px;
  background: #F1F9F8;
  text-align: center;
}
.single-blog-post .post-wrapper .sidebar .discovery-block.sticky {
  position: fixed;
}
.single-blog-post .post-wrapper .sidebar .discovery-block img {
  display: inline-block;
  width: 78px;
  height: 78px;
}
.single-blog-post .post-wrapper .sidebar .discovery-block p {
  margin: 24px auto;
  color: #000;
  text-align: center;
  font-size: 16px;
  font-style: normal;
  font-weight: 400;
  line-height: 170%;
  /* 27.2px */
  max-width: 195px;
}
.single-blog-post .post-wrapper .sidebar .discovery-block .btn {
  height: 48px;
  line-height: 48px;
  padding: 0 24px;
  color: #FFF;
  font-size: 12px;
  font-style: normal;
  font-weight: 500;
  white-space: nowrap;
}
.single-blog-post .post-wrapper .sidebar .related-medications-block h3 {
  color: #0D1433;
  font-size: 24px;
  font-style: normal;
  font-weight: 700;
  line-height: 180.5%;
  /* 43.32px */
  margin: 0 0 24px;
}
.single-blog-post .post-wrapper .sidebar .related-medications-block .medication {
  border-radius: 5px;
  background: #F1F9F8;
  padding: 8px 16px;
}
.single-blog-post .post-wrapper .sidebar .related-medications-block .medication.sticky {
  position: fixed;
}
.single-blog-post .post-wrapper .sidebar .related-medications-block .medication .item {
  padding: 24px 0;
  border-bottom: 1px solid #EBEFFA;
}
.single-blog-post .post-wrapper .sidebar .related-medications-block .medication .item:first-child {
  padding-top: 0;
}
.single-blog-post .post-wrapper .sidebar .related-medications-block .medication .item:last-child {
  padding-bottom: 0;
  border-bottom: none;
}
.single-blog-post .post-wrapper .sidebar .related-medications-block .medication .item .image {
  width: 100%;
  height: 209px;
  overflow: hidden;
}
.single-blog-post .post-wrapper .sidebar .related-medications-block .medication .item .image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}
.single-blog-post .post-wrapper .sidebar .related-medications-block .medication .item h4 {
  color: #0D1433;
  font-size: 18px;
  font-style: normal;
  font-weight: 600;
  line-height: 170%;
  margin: 23px 0;
}
.single-blog-post .post-wrapper .sidebar .related-medications-block .medication .item .stars-html {
  margin-bottom: 15px;
}
.single-blog-post .post-wrapper .sidebar .related-medications-block .medication .item .stars-html svg {
  width: 20px;
  height: 20px;
  display: inline-block;
}
.single-blog-post .post-wrapper .post-content {
  max-width: 842px;
  overflow: hidden;
}
.single-blog-post .post-wrapper .post-content li {
  list-style: auto;
}
.single-blog-post .post-wrapper .post-content ul {
  padding-left: 40px;
  list-style: disc;
}
.single-blog-post .post-wrapper .post-content ol {
  padding-left: 40px;
}
.single-blog-post .post-wrapper .post-content ol li {
  list-style: auto;
}
.single-blog-post .post-wrapper .post-content .embedded-wrapper.youtube iframe {
  width: 100%;
  height: 478px;
}
.single-blog-post .post-wrapper .post-content .embedded-wrapper.audio {
  height: 478px;
  position: relative;
  background-repeat: no-repeat;
  background-position: center;
  background-size: cover;
}
.single-blog-post .post-wrapper .post-content .embedded-wrapper.audio iframe {
  width: 80%;
  height: 180px;
  position: absolute;
  bottom: 0;
  left: 50%;
  transform: translateX(-50%);
}
.single-blog-post .post-wrapper .post-content .related-medications-block {
  margin: 54px 0;
}
.single-blog-post .post-wrapper .post-content .related-medications-block h3 {
  color: #235A50;
  font-size: 16px;
  font-style: normal;
  font-weight: 500;
  line-height: 170%;
  /* 27.2px */
}
.single-blog-post .post-wrapper .post-content .related-medications-block .medication {
  margin: 16px 0 0;
  display: flex;
  flex-wrap: wrap;
  gap: 16px;
}
.single-blog-post .post-wrapper .post-content .related-medications-block .medication .item {
  width: 48%;
  border-radius: 8px;
  border: 1px solid #F7F8F8;
  padding: 8px;
  display: flex;
  gap: 16px;
}
.single-blog-post .post-wrapper .post-content .related-medications-block .medication .item .image {
  width: 64px;
  height: 64px;
  overflow: hidden;
}
.single-blog-post .post-wrapper .post-content .related-medications-block .medication .item .image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}
.single-blog-post .post-wrapper .post-content .related-medications-block .medication .item .medication-content h4 {
  color: #14182C;
  font-size: 14px;
  font-style: normal;
  font-weight: 600;
  line-height: 170%;
  /* 23.8px */
  margin: 0 0 16px;
}
.single-blog-post .post-wrapper .post-content .related-medications-block .medication .item .medication-content .stars-html svg {
  width: 16px;
  height: 16px;
}
.single-blog-post .post-wrapper .post-content img.attachment-full {
  margin: 0 0 24px;
}
.single-blog-post .post-wrapper .post-content p,
.single-blog-post .post-wrapper .post-content li {
  color: #5E6B6E;
  font-size: 16px;
  font-style: normal;
  font-weight: 400;
  line-height: 32px;
  /* 200% */
}
.single-blog-post .post-wrapper .post-content li {
  list-style: disc;
}
.single-blog-post .post-wrapper .post-content p {
  margin: 24px 0;
}
.single-blog-post .post-wrapper .post-content a {
  text-decoration: underline;
}
.single-blog-post .post-wrapper .post-content h2 {
  color: #0D1433;
  font-size: 24px;
  font-style: normal;
  font-weight: 600;
  line-height: 120%;
  /* 28.8px */
  margin: 24px 0;
}

.jump-to-section {
  margin-bottom: 24px;
}
.jump-to-section h3 {
  margin: 0;
}
.jump-to-section ul {
  user-select: none;
  margin-top: 24px;
  border: 1px solid #EEEFF2;
  border-radius: 5px;
}
.jump-to-section ul li {
  padding: 18px 0 18px 16px;
}
.jump-to-section ul li a {
  font-size: 14px;
  line-height: 170%;
}
.jump-to-section ul li:hover {
  border-left: 2px solid #235A50;
}
.jump-to-section ul li:hover a {
  color: #235A50;
  font-weight: 500;
}

.progress-jump-wrapper {
  position: sticky;
  position: -webkit-sticky;
  top: 0;
  background-color: #fff;
  padding-bottom: 8px;
  z-index: 8;
}
.progress-jump-wrapper.mobile {
  display: none;
}
.progress-jump-wrapper .jump-to-section {
  border: 1px solid #EEEFF2;
  border-radius: 5px;
  padding: 16px 0;
  position: relative;
  margin-bottom: 0;
}
.progress-jump-wrapper .jump-to-section:after {
  content: "";
  position: absolute;
  top: 26px;
  right: 16px;
  background-image: url("../../../asset/css/img/icons/toggle-down.svg");
  background-repeat: no-repeat;
  background-position: center;
  background-size: 16px;
  width: 16px;
  height: 16px;
}
.progress-jump-wrapper .jump-to-section h3 {
  font-size: 0;
  padding: 0 0 0 16px;
}
.progress-jump-wrapper .jump-to-section h3:before {
  content: "Jump to";
  font-size: 14px;
}
.progress-jump-wrapper .jump-to-section ul {
  display: none;
  margin-top: 20px;
  border: none;
  border-radius: 0;
}
.progress-jump-wrapper .jump-to-section ul li {
  padding: 10px 16px;
}
.progress-jump-wrapper .jump-to-section ul li:last-child {
  padding-bottom: 0;
}
.progress-jump-wrapper .jump-to-section.active ul {
  display: block;
}
.progress-jump-wrapper .jump-to-section.active:after {
  transform: translateY(-50%) rotate(180deg);
}

.reading-progress-bar {
  width: 100%;
  z-index: 100;
  display: flex;
  align-items: center;
  justify-content: start;
  padding: 24px 0;
  overflow: hidden;
}
.reading-progress-bar.sticky {
  position: fixed;
}
.reading-progress-bar .progress-wrapper {
  position: relative;
  width: 100%;
}
.reading-progress-bar .progress-wrapper::after {
  content: "";
  display: block;
  width: 100%;
  height: 1px;
  background-color: var(--wp--preset--color--secondary-light-green-900);
  position: absolute;
  top: 50%;
  left: 0;
  transform: translateY(-50%);
}
.reading-progress-bar h3 {
  padding: 0 16px 0 0;
  background-color: #fff;
  position: relative;
  z-index: 1;
  font-size: 16px;
}
.reading-progress-bar .progress {
  position: relative;
  z-index: 1;
  height: 4px;
  margin: 0;
  width: 0;
  background: var(--wp--preset--color--primary-green-700);
  transition: width 0.1s ease-out;
}

@media screen and (max-width: 1365px) {
  .blog #top-content .text h1 {
    font-size: 38px;
  }
  .blog #top-content img {
    max-width: 250px;
  }
  .blog #subscribe {
    flex-wrap: wrap;
    justify-content: start;
    gap: 0 50px;
    padding: 40px 80px;
  }
  .blog #subscribe p.text {
    max-width: 100%;
  }
  .blog #subscribe .icon {
    width: 68px;
    height: 68px;
    background-size: 31px;
  }
  .blog #subscribe .wpcf7 {
    width: 100%;
    margin-top: 25px;
  }
  .blog #subscribe form {
    max-width: 100%;
    width: 100%;
  }
  .blog #subscribe form input#email {
    width: calc(100% - 160px);
    max-width: 100%;
  }
  .blog .blog-nav {
    flex-wrap: wrap;
    justify-content: start;
    gap: 12px;
    margin-top: 90px;
  }
  .blog .blog-nav li a {
    font-size: 15px;
  }
  .blog #recently_uploaded {
    margin-top: 70px;
  }
  .blog-post {
    gap: 40px;
  }
  .blog-post .content h2 {
    font-size: 30px;
    line-height: 49px;
  }
  .blog-post .media, .blog-post iframe {
    max-height: 288px;
  }
  .blog-post.none .media {
    width: 36%;
  }
  .blog-post .media .embedded-audio {
    position: relative;
    height: 100%;
  }
  .blog-post .media .embedded-audio iframe {
    max-height: 100px;
    position: absolute;
    bottom: 0;
    left: 50%;
    transform: translateX(-50%);
    width: 90%;
  }
}
@media screen and (max-width: 1023px) {
  .progress-jump-wrapper.mobile {
    display: block;
  }
  .blog #top-content {
    display: block;
    text-align: center;
    padding: 50px 40px 50px;
  }
  .blog #top-content .text {
    max-width: 100%;
  }
  .blog #top-content .text h1 {
    text-align: center;
  }
  .blog #top-content img {
    margin-top: 30px;
  }
  .blog #subscribe {
    gap: 0 30px;
    padding: 40px;
  }
  .blog #subscribe p.text {
    max-width: calc(100% - 102px);
  }
  .blog-post {
    padding: 16px 16px 24px;
    display: block;
    position: relative;
  }
  .blog-post .content .buttons .share-wrap {
    transform: translate(0, 100%);
    left: auto;
    right: 0;
  }
  .blog-post .content .buttons .share-wrap .sharing-providers li a {
    background-color: transparent;
  }
  .blog-post .content {
    max-width: 100%;
    padding-top: 290px;
  }
  .blog-post.small .content {
    padding-top: 0;
  }
  .blog-post.small .content .top {
    position: static;
    width: 100%;
  }
  .blog-post .media {
    width: calc(100% - 32px);
    max-width: 100%;
    position: absolute !important;
    top: 16px;
    left: 16px;
  }
  .blog-post .content .top {
    position: absolute;
    top: 32px;
    left: 32px;
    width: calc(100% - 64px);
    z-index: 7;
  }
  .blog-post .content .top .buttons a {
    background-color: #fff;
    border: none;
  }
  .category-badge {
    border: none;
  }
  .blog-post.none .media {
    width: calc(100% - 32px);
    background-color: rgba(35, 90, 80, 0.6);
  }
  .blog-post .content .buttons .read-further {
    width: 100%;
  }
}
@media screen and (max-width: 767px) {
  .sticky-sidebar .jump-to-section {
    display: none;
  }
  .blog-post .content .buttons .share-wrap .sharing-providers {
    padding: 5px 10px;
    gap: 4px;
  }
  .blog-post .content .buttons .share-wrap .sharing-providers li {
    width: 40px;
    height: 40px;
  }
  .blog-post .content .buttons .share-wrap .sharing-providers li a {
    background-size: auto 15px;
  }
  .blog .blog-container {
    padding-bottom: 55px;
  }
  .blog #top-content {
    margin-top: 29px;
    padding: 40px 15px 30px;
  }
  .blog #top-content .text h1 {
    font-size: 20px;
  }
  .blog #top-content .text p {
    margin-top: 19px;
    font-size: 14px;
  }
  .blog #top-content img {
    margin-top: 20px;
    max-width: 100%;
  }
  .blog #subscribe {
    padding: 32px 15px;
    gap: 0 19px;
  }
  .blog #subscribe .icon {
    width: 43px;
    height: 43px;
    background-size: 19px;
  }
  .blog #subscribe p.text {
    font-size: 18px;
  }
  .blog #subscribe form input#email {
    height: 51px;
    line-height: 51px;
    font-size: 12px;
    background-size: 16px;
    padding: 0 14px 0 40px;
    width: calc(100% - 100px);
  }
  .blog #subscribe form input#subscribe_btn {
    height: 51px;
    line-height: 51px;
    background-size: 16px;
    font-size: 12px;
    padding: 0 35px 0 13px;
    background-position: 88% center;
  }
  .blog .blog-nav {
    margin-top: 48px;
  }
  .blog .blog-nav li a {
    padding: 8px 12px;
    font-size: 12px;
  }
  .blog #recently_uploaded {
    margin-top: 48px;
    font-size: 18px;
  }
  .blog #recently_uploaded .blog-posts {
    margin-top: 32px;
  }
  .category-badge {
    padding: 7px 15px;
    font-size: 12px;
    line-height: 19px;
  }
  .blog-post .content .top .buttons a.bookmark, .blog-post .content .top .buttons a.share {
    width: 32px;
    height: 32px;
    background-size: 13px;
  }
  .blog-post .media, .blog-post iframe {
    max-height: 190px;
  }
  .blog-post .content {
    padding-top: 200px;
  }
  .blog-post .content h2 {
    font-size: 20px;
    line-height: 20.97px;
    margin-bottom: 8px;
    margin-top: 0;
  }
  .blog-post .content p {
    font-size: 14px;
  }
  .blog-post .content .minutes-to-read {
    margin-top: 8px;
    font-size: 16px;
    padding-left: 34px;
  }
  .blog-post .content .buttons {
    margin-top: 32px;
  }
  .blog-post .content .buttons .read-further {
    height: 48px;
    line-height: 48px;
    font-size: 12px;
    font-weight: 500;
    background-position: calc(50% + 43px) center;
  }
  .blog #recently_uploaded .load-more {
    margin: 32px auto 0;
  }
}
@media screen and (max-width: 1400px) {
  body.single-post .header {
    position: static !important;
  }
  .single-blog-post {
    padding: 54px 0 50px;
  }
  .single-blog-post .top .top-content h1 {
    line-height: 62px;
    font-size: 47px;
  }
  .single-blog-post .top .sidebar {
    width: 36%;
  }
  .single-blog-post .post-wrapper .post-content {
    max-width: 100%;
    width: 70%;
  }
  .single-blog-post .post-wrapper .post-content .attachment-full {
    width: 100%;
  }
}
@media screen and (max-width: 1365px) {
  .single-blog-post .top .sidebar {
    width: 480px;
  }
  .single-blog-post .top .top-content h1 {
    line-height: 55px;
    font-size: 45px;
    margin: 18px 0 13px;
  }
  .single-blog-post .top .top-content .excerpt {
    font-size: 18px;
  }
}
@media screen and (max-width: 1111px) {
  .single-blog-post .post-wrapper .sidebar {
    width: 222px;
  }
  .single-blog-post .post-wrapper .sidebar .related-medications-block h3 {
    font-size: 21px;
    line-height: 119%;
  }
  .single-blog-post .post-wrapper .sidebar .related-medications-block .medication .item .image {
    height: 129px;
  }
  .single-blog-post .post-wrapper .sidebar .related-medications-block .medication .item h4 {
    font-size: 15px;
    margin: 15px 0;
  }
  .single-blog-post .post-wrapper .sidebar .related-medications-block .medication .item .stars-html {
    margin-bottom: 0;
  }
  .blog-post iframe {
    width: 100%;
  }
}
@media screen and (max-width: 1023px) {
  .single-blog-post .top {
    display: block;
  }
  .single-blog-post .top .sidebar {
    width: 100%;
    margin: 20px 0 0;
  }
  .single-blog-post .top .sidebar .category-badge {
    display: none;
  }
  .single-blog-post .top .sidebar .meta {
    display: none;
  }
  .single-blog-post .top .sidebar .share {
    margin-top: 0;
  }
  .single-blog-post .post-wrapper {
    display: block;
    margin-top: 45px;
  }
  .single-blog-post .post-wrapper .post-content {
    width: 100%;
  }
  .single-blog-post .post-wrapper .sidebar {
    width: 100%;
  }
  .related-medications-block {
    margin: 64px 0 0;
  }
  .single-blog-post .post-wrapper .sidebar .related-medications-block h3 {
    font-size: 18px;
    font-weight: 600;
  }
  .single-blog-post .post-wrapper .sidebar .related-medications-block .medication {
    background-color: transparent;
    border: 1px solid #E3E7E8;
    padding: 16px;
  }
  .single-blog-post .post-wrapper .sidebar .related-medications-block .medication .item .image {
    height: 289px;
  }
  .single-blog-post .post-wrapper .sidebar .related-medications-block .medication .item h4 {
    font-size: 16px;
  }
}
@media screen and (max-width: 767px) {
  .single-blog-post .post-wrapper .post-content .embedded-wrapper.youtube iframe {
    height: 247px;
  }
  .single-blog-post {
    padding: 26px 0;
  }
  .single-blog-post .top .top-content .breadcrumbs {
    height: 48px;
    line-height: 48px;
    font-size: 14px;
    font-weight: 300;
    padding: 0 24px;
  }
  .single-blog-post .top .top-content h1 {
    line-height: 35px;
    font-size: 24px;
  }
  .single-blog-post .top .top-content .excerpt {
    font-size: 14px;
  }
  .single-blog-post .top .sidebar {
    padding: 24px;
  }
  .single-blog-post .top .sidebar .share .socials li a {
    width: 38px;
    height: 38px;
    background-size: auto 15px;
  }
  .single-blog-post .post-wrapper .post-content p, .single-blog-post .post-wrapper .post-content li {
    font-size: 14px;
    line-height: 28px;
  }
  .single-blog-post .post-wrapper .post-content img.attachment-full {
    margin: 0;
  }
  .single-blog-post .post-wrapper .post-content .related-medications-block h3 {
    font-size: 14px;
  }
  .single-blog-post .post-wrapper .post-content .related-medications-block .medication .item {
    width: 100%;
  }
  .single-blog-post .post-wrapper .post-content .related-medications-block .medication .item .image {
    background-color: #FAFAFB;
  }
  .single-blog-post .post-wrapper .sidebar .related-medications-block .medication .item .image {
    height: 209px;
  }
}